Finnish Sauna &
Roman Steam Bath
These ancient practices use the power of hydro vapor and concentrated heat to stimulate the immune system, as a detoxifying measure, or to help relax your muscles prior to a massage. We provide terry wraps and towels for your comfort during sauna and steam sessions. We suggest drinking plenty of water before and after your session to maintain healthy levels of hydration.

Generally, because of the intensified heat inside the sauna and steam room, we suggest limiting sessions to no longer than 30 minutes. These treatments are not recommended for guests dealing with roseacea, high or low blood pressure issues, heart problems or pregnancy. Ask your doctor before use if you have any of these concerns.
Complimentary with any other treatment.